The impression of a dark cloud that poured endless rain over him made him feel 'caved in', with no way of escaping. He was 24 at the time, and with little or no understanding of depression, or awareness of it. One day, in September of 1999, Matt Haig felt that his old self had died. The novel was reviewed by The Sunday Times, The Daily Telegraph, The Guardian, the Star Tribune, and the Toronto Star. It is Matt Haig’s first nonfiction piece and the first time he wrote about his illness publicly. It is based on his experiences of living with depression and anxiety disorder, which he suffered from the age of 24. Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig, published on 5 March 2015.
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